Diving can be one of the most exciting and rewarding activities you will ever experience. However, like most exciting activities, there are rules and procedures you must follow. Proper training is crucial to minimize risk and maximize enjoyment. Breathing in an underwater environment can be dangerous, or even deadly, if you don’t know the rules or if you chose to ignore them.

As with any activity, you must be in adequate physical condition to participate safely. Check with your doctor before beginning any new activity that may induce stress, including diving. You can download the Medical Statement and Diver's Medical Questionnaire which includes Guidelines for Recreational Diver's Physical Examination by clicking here.

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